Baby Food Ideas 6 Months Plus

Often called a perfect food bananas are rich in potassium and fiber.

Baby food ideas 6 months plus. Can be steamed and given either as finger foods or as a puree. It s important to advance texture once your baby is comfortable. Pureed meats and veggies. Baby cereal and soft cooked thinly pureed fruits and veggies should be baby s first solid food experiences.

Baby brown rice cereal. Vegetables such sweet potatoes potatoes carrots sweet pumpkin french beans etc. Food ideas for 6 months baby 1. However a little bit is fine and is okay for a treat.

4 to 6 months old 1. Banana puree is one of the most popular 6 month old food ideas when it comes to baby food recipes. Bananas are also known as one. Rice cereal is.

There are lots of healthy baby friendly foods out there but these 10 recommended by doctors and nutritionists alike stand out from the pack. At around 6 months old offering a few tablespoons of food a 1 3 times a day is sufficient. 6 to 9 month baby foods. Start with thin pureed foods.

This is an alternate table which you can follow if your baby is in between 6 and 7 months. I have shared a sample baby food chart below which shows the quantities of fruits and vegetables. Rice cereal or oatmeal lunch. Single ingredients only and at a space of 4 days apart with introducing each new food.

From the chart day 13 to day 20 you can replace potato with rice porridge kanji or dal soup or ragi porridge. Once your baby is enjoying pureed fruits and vegetables see baby s first foods recipes it s time to incorporate a. Next move to lumpy mashed foods followed by finely chopped foods. Pureed fruits and or veggies dinner.

6 month baby food meal plan breakfast. Meat is a good source of protein but at this stage most babies get protein from their milk. The main benefit of. Peas are a small yet mighty source of nutrition packing vitamins a and c iron protein and calcium.

Continue breast milk or formula for your baby as it is the main source of nutrition for babies until one year.